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ExercisesConsent Check-In Kata
skillNone~3 min

Consent Check-In Kata

Rehearsed script for ongoing consent: desire, boundaries, pause, aftercare — treated as a performance skill form.

Try Express 15Pelvic Balance block

Form cues

  • •Specific not vague
  • •Enthusiastic yes required
  • •Revisit after changes

Common faults

  • •One-time consent assumption
  • •Skipping aftercare
  • •Pressuring through silence

Regressions

  • · Written checklist first

Progressions

  • · In-motion micro check-ins
  • · Non-verbal + verbal hybrid