Sensation map for every body
A free 4-week Foundation-level companion to Session A: map the configuration you actually have (penis, vulva, both, or neither/prosthetic), treat clitoral stimulation as the typical path to orgasm for most people with a vulva, and train dual control, arousal nonconcordance, lube, and hands/mouth as primary skills. Run as week 0 or instead of Foundation week 2's thin journal. Educational athletic framing for adults 18+ — not a clinic, not an orgasm quota, and not a miracle protocol.
Educational athletic framing for adults 18+ — not medical or therapeutic advice.
One focused session this week. Repeat or progress it if you have more time — there is no 3–4× calendar.
Consent, respect, and the right to stop are non-negotiable. Standards
Configuration map: Map the body you actually have. Guest-runnable after Foundation Session A or instead of Foundation week 2's journal. Orgasm is not on the scorecard. · ~35 min · RPE target 3
Done when: Configuration named (penis, vulva, both, or neither/prosthetic), a written 0–3 zone map, abort rehearsed, no peak hunt.
Timer fills duration on complete if >1 min
Soft contract on the exhale, full drop on the inhale — map the floor, never max it.
0/24s
Session 0/14 checklist · 0% · form over bravado
Session felt
0/14 checks · Configuration named (penis, vulva, both, or neither/prosthetic), a written 0–3 zone map, abort rehearsed, no peak hunt.0/14 checks — check all, or confirm to log incomplete
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