Training center
Progressive overload. Deliberate skill practice. Recovery gates. Every block includes warm-up, main work, skill drills, cool-down, and recovery protocols.
First program
Open Foundation week 1, run the checklist, tap Complete & log. Assessment can wait.
Expand arousal bandwidth, delay, and multi-peak capacity.
Filter by goal or access. Free foundations play today. Locked cards still open for overview — the session player unlocks with the matching plan.
0 of 2 programs unlocked on your plan. Overviews stay public — upgrade to open the rest.
Unlock the library →intensity · 8-week block · 2 sessions / week (A + B)
Intensity, Edge & Orgasm Bandwidth
Advanced 8-week protocol for expanding arousal capacity, deliberate edging skill, multi-peak training, and high-intensity recovery. Extreme-sport framing with mandatory safety gates.
intensity · 6-week block · 2 sessions / week (A + B)
Receiving-partner orgasm literacy
A 6-week Premium block that trains pleasure reliability for the receiving partner — where sensation actually lives, how to keep a working rhythm instead of switching, and how to treat lube, context, and abort as equipment. Default track is vulva / clitoral stimulation, the typical path to orgasm for people with a vulva. Hands and mouth are legitimate primary skills; penetrative contact is optional and never the definition of success. Solo-capable; partner optional. Educational athletic framing for adults 18+ — not a clinic, not a sex-therapy office, and not an orgasm quota.